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MENTAL HEALTH AWARENESS: Covington therapist talks resources, mindfulness
Mental health
People can support a family member or friend with mental health problems by encouraging treatment, simply spending time with them or “meeting them where they’re at.” - photo by Metro Creative Services
For Mental Health Awareness Month, The Covington News recently spoke with Tamara Varnado, a behavioral health clinician at View Point Health in Covington, about mental health resources and small steps everyone can take to improve their mental wellbeing.