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Help yourself to better health

In Part 1 of a series for Connect Savannah readers that will focus on health literacy, Andrew examines both sides of the communication gap and ways to improve health care using the “currency” of health literacy.

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Get ready - your life depends on it

September is National Preparedness Month and Sept. 16 is Get Ready Day. Ready for what, you might ask. I know I did. We do not live in California where earthquakes are frequent. We do not live in Arizona where wildfires ravage. We do not live near occurrences of landslides, tsnuamis or volcanoes. We don’t live along the Gulf where hurricanes are a season.

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Posted: sep. 10, 2014 12:51 a.m.

Happiness is a choice

ONE OF THE most popular songs to come along in the past year or so is “Happy” by Pharrell Williams. The first line of lyrics says “It might seem crazy what I’m about to say... Because I’m Happy!” That’s exactly how I feel.

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Posted: aug. 12, 2014 5:50 p.m. | Updated: aug. 12, 2014 10:00 p.m.

11 little-known facts about cancer

Despite the prevalence of cancer, some information about this potentially deadly disease is not widely known. The following are some facts about cancer that may surprise you.

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Posted: aug. 12, 2014 5:50 p.m. | Updated: aug. 12, 2014 10:00 p.m.

Music makes patients feel Right at Home

Why should the music ever stop?

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Posted: aug. 05, 2014 8:20 p.m. | Updated: aug. 05, 2014 10:00 p.m.

Dermatology Consultants in Covington makes new changes for 10-year birthday

Ten years ago Kim Gooden remembers a time when there was no full-service dermatology practice in Covington.

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Posted: aug. 05, 2014 8:23 p.m. | Updated: aug. 05, 2014 10:00 p.m.

What’s your relationship with food?

ARE YOU HUNGRY right now? Is it time for lunch or is it the middle of the afternoon? Are you feeling bored, stressed or eager to sit down at the table with your family? What do you plan to eat for dinner? Will you have to stop at the grocery store or go to a restaurant? When you really think about it, eating isn’t as simple as it sounds.

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Posted: aug. 05, 2014 8:24 p.m. | Updated: aug. 05, 2014 10:00 p.m.

Make your walk a workout

WALKING. We do it all the time. Most of us take walking for granted and don’t think about it.

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Posted: jul. 29, 2014 5:51 p.m. | Updated: jul. 29, 2014 10:00 p.m.

Keep skin healthy by knowing sunscreen facts

The best way to care for skin is to be smart about sun exposure. Too much unprotected exposure to the sun can cause a host of problems, from premature wrinkling to skin cancer.

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Posted: jul. 29, 2014 5:52 p.m. | Updated: jul. 29, 2014 10:00 p.m.

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