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Articles by Section - Health


Diabetes: A talk with the doctor of the nation

Here in Georgia, diabetes is far too commonplace. Maybe your parents were treated for it, or your grandparents. Perhaps you've been diagnosed as pre-diabetic or diabetic. For many people, understanding what this disease really is and how it's treated is complicated.

July 22, 2014 | Staff Report | Health


How to sneak fruits and vegetables into any recipe

Fruits and vegetables are the building blocks of a healthy diet. But many people do not eat the recommended number of servings of produce.That's especially true among growing children, who can benefit greatly from the vitamins and nutrients fruits and vegetables provide.

July 15, 2014 | Staff Report | Health


Healthy living takes lifelong learning

I recently had the opportunity to speak to the first graduates of the Canyon Ranch Institute Life Enhancement Program (CRI LEP) in Savannah. They are all patients of Curtis V. Cooper Primary Health Care (CVCPHC), and had participated in the 12-week program to learn about how they can make healthy choices for themselves and their families.

July 15, 2014 | Charles H. Morris | Health


Canyon Ranch Institute calls for scholarship applications

Canyon Ranch Institute (CRI) invites everyone who volunteers or works in low-income or medically underserved areas to apply for CRI Healthy World Scholarships. The scholarships are for stays at Canyon Ranch in Tucson, Arizona in 2015. Canyon Ranch donated 25 stays to CRI to commemorate the 35th anniversary of Canyon Ranch and to further CRI's efforts to enhance community health and well-being. Applicants can apply in up to two scholarship categories that include Richard H. Carmona Scholarship for Returning Veterans, Arts and Health, Healthy Garden, Healthy Schools and Healthy Table. Full details are available on the CRI website at ...

July 01, 2014 | Staff Report | Health


My journey to a healthier me

I did not win the lottery, but I did find the pot of gold at the end of a rainbow.

July 01, 2014 | Merry Perry | Health


Summer favorite with a healthy twist

Summer in Georgia means sometimes-annoying heat and humidity, but it also brings the fun of picnics, backyard parties and family BBQs. Like all Southern traditions, food is front and center – and plentiful. Food is love, friends and family are love, so more food for friends and family is often deemed better.

June 24, 2014 | Staff Report | Health


Exercise benefits the brain, too

Regular exercise can benefit the body in many ways, helping men and women maintain healthier weights and lower their risks for developing potentially deadly diseases. Though many people are quick to associate exercise with its physical benefits, those hours spent on the treadmill also can boost brain power.

June 10, 2014 | Staff Report | Health


These snacks pack an energetic punch

Many adults find themselves feeling drowsy in the hours after they eat lunch. A heavy lunch, a staid office atmosphere or a combination of the two can make professionals feel sleepy as the workday winds down.

June 10, 2014 | Staff Report | Health


Take care of your muscles

By engaging in a workout routine, you've already proven that you care for your body. But do you have a care plan for the muscles that take you to your next level of fitness? Here are some ways to keep those hard working muscles in top shape so you can give it your all at every workout.

June 03, 2014 | Staff Report | Health


Make summer fitness fun

Family Features

June 03, 2014 | Staff Report | Health


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Archive By Section - Health


Let's start talking about health and weight

There is a large and somewhat disturbing truth in Georgia that's hard to talk about, but we must start the conversation.

May 27, 2014 | Andrew Pleasant, Ph.D | Health


Fun ways to be a fit family

Obesity is a global epidemic affecting people of all ages. According to The Centers for Disease Control and Prevention, more than one-third of Americans are considered obese, while Statistics Canada notes about 25 percent of Canadians are obese.

May 27, 2014 | Staff Report | Health


Take charge of your family's health

Spring is not only a beautiful time of year, but the flowers, trees and plants create a lovely and healthy environment.

May 20, 2014 | Staff Report | Health


YMCA seeking participants for free in-person diabetes management program

YMCAs throughout metro Atlanta are seeking participants in a Type 2 diabetes management program developed at Stanford University and shown in studies to help lower blood sugar, reduce emergency room visits and improve communication with caregivers.

May 20, 2014 | Staff Report | Health


What does it mean to be healthy?

HEALTH is a six-letter word that most of us think we know exactly what it means. However, when you actually start talking with people about health, you find a very wide range of ideas about what it means to be healthy.

May 13, 2014 | Andrew Pleasant, PH.D. | Health


Fight back against spring allergies

Springtime brings warmer weather, outdoor family fun, BBQs, ballgames and, for many Americans, the start of allergy season.

May 06, 2014 | Staff Report | Health


Live in hope, not fear

Health is the opposite of fear.

May 06, 2014 | Jennifer Cabe, M.A. Andrew Pleasant, PH.D. | Health


Hope despite the diagnosis

Ruth Walker's message to anyone who is battling breast cancer: "Don't think there is no hope."

October 26, 2013 | Danielle Everson | Health


Doctor shares breast cancer journey

Dr. Amanda Bauer has seen an angry patient or two in her time as a breast radiologist. Cancer is an ugly word, and breast cancer comes with its own weight, so emotions can run high. But when they do, Bauer is unfazed. She has a secret weapon.

October 19, 2013 | Gabriel Khouli | Health


Discounted mammograms available

The Women's Diagnostic Center is offering mammograms at a reduced cost during October and November.

October 05, 2013 | Danielle Everson | Health


What mammograms show

Most screening mammograms include two views of each breast taken from different angles. Diagnostic mammograms involve taking more views than screening mammograms. Even if you have a lump in only one breast, pictures will be taken of both breasts. This is so the breasts can be compared and so that the other breast can be checked for abnormalities. If you've had a mammogram before, the radiologist should compare your old mammogram to the new one to look for changes.

October 05, 2013 | Staff Report | Health


Mammograms vital for women over 40

Since October became Breast Cancer Awareness Month almost 30 years ago, pink has most certainly found its way into the spectrum of colors - the oranges, golds and browns - associated with autumn.

October 05, 2013 | Jan Phillips | Health


Health scores

Lolly Pop American & Caribbean Food, 7108 Washington St., Ste D, Covington, June 3, 86.

June 25, 2013 | Staff Report | Health


Health scores

Applebee's Neighborhood Grill & Bar, 5176 U.S. Highway 278, Covington, April 4, 99.

June 22, 2013 | Staff Report | Health


Restaurant health scores - July 25

Donut King, 6143 Highway 278, Covington, April 25, Score 99.

July 24, 2012 | Staff Report | Health


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