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Articles by Section - Health


Don’t be too busy to buckle up

The week after Spring Break is always a hard transition in my household. It is like a taste of summer hours - we stay outside until dark, go to bed late, and get up at 7:30 a.m. (which is late in our house!). So when reality hits and we get back to our school days routine, we inevitably have a few bumpy mornings.

July 26, 2015 | Hosanna Fletcher | Health


Don't be too busy to buckle up

The week after Spring Break is always a hard transition in my household. It is like a taste of summer hours - we stay outside until dark, go to bed late, and get up at 7:30 a.m. (which is late in our house!). So when reality hits and we get back to our school days routine, we inevitably have a few bumpy mornings.

July 26, 2015 | Hosanna Fletcher | Health


Vacation stress?

It is hot outside. There is no denying that. It is H.O.T. Of course it is - it's July. We are smack dab in the middle of the hottest month of the summer. We are reaching the 90s every day. We are getting heat lightning at night. And we are talking about back to school… wait, what?!?!

July 19, 2015 | Hosanna Fletcher | Health


Fletcher: Blood and needles

Let's talk about everybody's favorite subjects.

June 20, 2015 | | Health


A little sunscreen goes a long way

My kids have been out of school for two weeks and the morning routine has drastically changed. There is a lot of squirming from my youngest and a few excuses from my oldest… It is a struggle to get them to wear sunscreen.

June 07, 2015 | Hosanna Fletcher | Health


Get the scoop on pool sanitizers

Many homeowners enjoy the convenience and recreational value of having a pool in their backyards. Pools can be a great spot to gather on warm days, often serving as the centerpiece of summer recreation.

June 07, 2015 | Staff Report | Health


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Archive By Section - Health


HAPPINESS = HEALTHINESS

When the excitement of Christmas has worn off, we look to the renewal of the New Year. We reflect on the past and hope for the future. We look for opportunity to change…ourselves.

December 27, 2014 | Hosanna Fletcher | Health


Don't forget food safety this holiday

Let the celebrating begin! During this time of year, our social calendars fill with meals with friends and family at favorite restaurants and at our own homes. We know that restaurants get a health inspection every year, but what about our own kitchen? Or the Christmas party at the boss's house?

December 20, 2014 | Hosanna Fletcher | Health


Keeping the faith

Making a fundamental change in your lifestyle – one that's going to stick – is not always easy. Even when you are strongly motivated and committed to the challenge, you may experience periods of doubt. I have found that the key to handling those down moments is what I have made my new mantra: Keep the Faith.

December 19, 2014 | Reginald Franklin | Health


Get to know your family history this Thanksgiving

Thanksgiving is next week. Christmas arrived in Covington on Thursday (with the lighting of the Square) but still… let's not forget about Thanksgiving! This is one of my favorite holidays.

November 22, 2014 | Hosanna Fletcher | Health


The Great American Smokeout

Last week, a friend of mine ended up in the hospital. He is a healthy looking 20-something and he was suffering from atrial fibrillation. With a pulse of 192, his heart was racing and he had passed out twice earlier in the morning. His body was sending him some SERIOUS signals. The first thing his doctor said was that he needed to quit smoking.

November 15, 2014 | Hosanna Fletcher | Health


Make some positive changes this month

I recently ate out with a friend of mine. After I had ordered my sandwich and side, I listened to her carefully place her order. She took great pains to not stress out the server and be labeled a difficult customer, but she had some very particular food choices. Sauces and dressings on the side, no salt added during cooking, substitute broccoli for fries, grilled with no extra butter. When it was all said and done, I was much more interested in her creative meal than my boring old sandwich combo.

November 08, 2014 | Hosanna Fletcher | Health


Halloween pedestrian safety

Halloween is coming.

October 25, 2014 | Hosanna Fletcher | Health


Help yourself to better health with health literacy

There once was a town in the heart of America where health seemed to come naturally for everyone. The town lay in the midst of a checkerboard of organic and wholesome farms. Fresh fruit and vegetables were bountiful and affordable. Within the town itself, recreational opportunities were free and plentiful – children, adults, and senior citizens were often seen exercising with broad smiles on their faces.

October 18, 2014 | Staff Report | Health


Help yourself to better health

In Part 1 of a series for Connect Savannah readers that will focus on health literacy, Andrew examines both sides of the communication gap and ways to improve health care using the "currency" of health literacy.

September 10, 2014 | Andrew Pleasant | Health


Get ready - your life depends on it

September is National Preparedness Month and Sept. 16 is Get Ready Day. Ready for what, you might ask. I know I did. We do not live in California where earthquakes are frequent. We do not live in Arizona where wildfires ravage. We do not live near occurrences of landslides, tsnuamis or volcanoes. We don't live along the Gulf where hurricanes are a season.

September 10, 2014 | Hosanna Fletcher | Health


Happiness is a choice

ONE OF THE most popular songs to come along in the past year or so is "Happy" by Pharrell Williams. The first line of lyrics says "It might seem crazy what I'm about to say... Because I'm Happy!" That's exactly how I feel.

August 12, 2014 | Kathy Kurazawa | Health


11 little-known facts about cancer

Despite the prevalence of cancer, some information about this potentially deadly disease is not widely known. The following are some facts about cancer that may surprise you.

August 12, 2014 | Staff Report | Health


Music makes patients feel Right at Home

Why should the music ever stop?

August 05, 2014 | Kayla Robins | Health


Dermatology Consultants in Covington makes new changes for 10-year birthday

Ten years ago Kim Gooden remembers a time when there was no full-service dermatology practice in Covington.

August 05, 2014 | Samantha Reardon | Health


What’s your relationship with food?

ARE YOU HUNGRY right now? Is it time for lunch or is it the middle of the afternoon? Are you feeling bored, stressed or eager to sit down at the table with your family? What do you plan to eat for dinner? Will you have to stop at the grocery store or go to a restaurant? When you really think about it, eating isn't as simple as it sounds.

August 05, 2014 | Jan McIntire | Health


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