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Articles by Section - Health


Fletcher: Blood and needles

Let's talk about everybody's favorite subjects.

June 20, 2015 | | Health


A little sunscreen goes a long way

My kids have been out of school for two weeks and the morning routine has drastically changed. There is a lot of squirming from my youngest and a few excuses from my oldest… It is a struggle to get them to wear sunscreen.

June 07, 2015 | Hosanna Fletcher | Health


Get the scoop on pool sanitizers

Many homeowners enjoy the convenience and recreational value of having a pool in their backyards. Pools can be a great spot to gather on warm days, often serving as the centerpiece of summer recreation.

June 07, 2015 | Staff Report | Health


Let’s keep helping the women in our lives

I know Mother's Day was last Sunday, so I have to ask a few questions: Did you enjoy the day? Were you celebrated? Did you celebrate that special mother in your life?

May 17, 2015 | Hosanna Fletcher | Health


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Archive By Section - Health


Breath easier

Spring in Georgia is a wonderful time of year. If you have kids that play outdoor sports or if you participate in any of our plentiful outdoor activities, you know the regular drill. Monitor the forecast and make a rain contingency plan.

May 03, 2015 | Hosanna Fletcher | Health


Not too busy to buckle

The week after Spring Break is always a hard transition in my household. It is like a taste of summer hours - we stay outside until dark, go to bed late, and get up at 7:30am (which is late in our house!). So when reality hits and we get back to our school days routine, we inevitably have a few bumpy mornings.

April 19, 2015 | Hosanna Fletcher | Health


Treating weather-related joint pain

Early spring is often marked by wind and rain that precedes the more welcoming warmth synonymous with late spring and summer.

April 18, 2015 | Staff Report | Health


Strike the right balance in your diet

"Happy Birthday to you, Happy Birthday to you…" That is a song we all like to sing because it means birthday cake is coming! Today is my daughter's birthday and Saturday is my son's birthday so we get to have birthday cake TWICE this week!

April 12, 2015 | Hosanna Fletcher | Health


National Public Health Week

So this is a big week coming up.

April 05, 2015 | Hosanna Fletcher | Health


Get control of your allergies

Spring is officially here. The flowers, trees, and weather say so. I can remember making all my friends and relatives jealous when I first moved down to Georgia because of the early spring weather. You can gloat a little when you are sitting on your front porch enjoying the sunshine and breeze and everyone in New Jersey is still wearing their long underwear and down coats.

March 29, 2015 | Hosanna Fletcher | Health


The importance of SLEEP

Let's admit it - we all dread the week that just passed. The "springing forward" is always harder than the "falling back." Regardless of the promise of more daylight and spring being right around the corner, Daylight Savings Time is like a mild case of jet lag - which is why my 3-, almost 4-year-old is not going to sleep until after 9 p.m. It usually takes my family at least a week to adjust and we are all a little cranky about it.

March 15, 2015 | | Health


Go red for women

February 15… the day after Valentine's Day. If you are one of the 62% of Americans celebrate Valentine's Day, happy day-after. This is when all that Valentine's Day chocolate goes on sale! If you have small children, you spent the days leading up to Valentine's Day in a frenzy of glue and glitter.

February 22, 2015 | | Health


Eat your way to a healthy, happy you

My super-busy life began seven years ago when my dad was diagnosed with type 2 diabetes. At the time, his diagnosis was really scary for our family.

February 01, 2015 | Staff Report | Health


National Wear Red Day February 6

The color of February is red. Not for Valentine's Day (though that is so romantic that you thought that). No, the color of February is red… for women's heart disease.

February 01, 2015 | Hosanna Fletcher | Health


The sneaky thief of sight

I have to admit something: I grew up in an era that made fun of kids with glasses. Especially big, thick ones. Now these thick, dark frames are all the rage. So the last time I went to the eye doctor, I had a hard time picking out frames because all I saw were big, thick, dark frames, until I found these lovely red ones (yes red!).

January 24, 2015 | Hosanna Fletcher | Health


YMCA gets new treadmills

As Newton County is growing and developing, so is the local YMCA. Located on 2140 Newton Drive Northeast, the YMCA has received several new treadmills that will replace old ones.

January 24, 2015 | Mikayla Newton | Health


Beating the winter blues

The sun will rise at 7:41 a.m. on Monday. And it will set at 5:46 a.m. that same day. That means that we will have 10 hours of daylight on Monday. We have already passed the shortest day of the year – the winter solstice was on December 21. With the recent grey and rainy weather of the past couple weeks, it may seem like these are all short days of daylight, if we even see the sun at all. I recently was asked by a friend if London had relocated to Covington. I then had to ...

January 18, 2015 | Hosanna Fletcher | Health


Playing for Keeps: New Year’s resolutions that last

Here we are in the New Year, and if you're like most people, you've made resolutions to lose weight, eat better, get more exercise, and generally take better care of yourself.

January 16, 2015 | Christine Myers | Health


HAPPINESS = HEALTHINESS

When the excitement of Christmas has worn off, we look to the renewal of the New Year. We reflect on the past and hope for the future. We look for opportunity to change…ourselves.

December 27, 2014 | Hosanna Fletcher | Health


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