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Archive By Section - Health


Canyon Ranch Institute calls for scholarship applications

Canyon Ranch Institute (CRI) invites everyone who volunteers or works in low-income or medically underserved areas to apply for CRI Healthy World Scholarships. The scholarships are for stays at Canyon Ranch in Tucson, Arizona in 2015. Canyon Ranch donated 25 stays to CRI to commemorate the 35th anniversary of Canyon Ranch and to further CRI's efforts to enhance community health and well-being. Applicants can apply in up to two scholarship categories that include Richard H. Carmona Scholarship for Returning Veterans, Arts and Health, Healthy Garden, Healthy Schools and Healthy Table. Full details are available on the CRI website at ...

July 01, 2014 | Staff Report | Health


My journey to a healthier me

I did not win the lottery, but I did find the pot of gold at the end of a rainbow.

July 01, 2014 | Merry Perry | Health


Summer favorite with a healthy twist

Summer in Georgia means sometimes-annoying heat and humidity, but it also brings the fun of picnics, backyard parties and family BBQs. Like all Southern traditions, food is front and center – and plentiful. Food is love, friends and family are love, so more food for friends and family is often deemed better.

June 24, 2014 | Staff Report | Health


Exercise benefits the brain, too

Regular exercise can benefit the body in many ways, helping men and women maintain healthier weights and lower their risks for developing potentially deadly diseases. Though many people are quick to associate exercise with its physical benefits, those hours spent on the treadmill also can boost brain power.

June 10, 2014 | Staff Report | Health


These snacks pack an energetic punch

Many adults find themselves feeling drowsy in the hours after they eat lunch. A heavy lunch, a staid office atmosphere or a combination of the two can make professionals feel sleepy as the workday winds down.

June 10, 2014 | Staff Report | Health


Take care of your muscles

By engaging in a workout routine, you've already proven that you care for your body. But do you have a care plan for the muscles that take you to your next level of fitness? Here are some ways to keep those hard working muscles in top shape so you can give it your all at every workout.

June 03, 2014 | Staff Report | Health


Make summer fitness fun

Family Features

June 03, 2014 | Staff Report | Health


Let's start talking about health and weight

There is a large and somewhat disturbing truth in Georgia that's hard to talk about, but we must start the conversation.

May 27, 2014 | Andrew Pleasant, Ph.D | Health


Fun ways to be a fit family

Obesity is a global epidemic affecting people of all ages. According to The Centers for Disease Control and Prevention, more than one-third of Americans are considered obese, while Statistics Canada notes about 25 percent of Canadians are obese.

May 27, 2014 | Staff Report | Health


Take charge of your family's health

Spring is not only a beautiful time of year, but the flowers, trees and plants create a lovely and healthy environment.

May 20, 2014 | Staff Report | Health


YMCA seeking participants for free in-person diabetes management program

YMCAs throughout metro Atlanta are seeking participants in a Type 2 diabetes management program developed at Stanford University and shown in studies to help lower blood sugar, reduce emergency room visits and improve communication with caregivers.

May 20, 2014 | Staff Report | Health


What does it mean to be healthy?

HEALTH is a six-letter word that most of us think we know exactly what it means. However, when you actually start talking with people about health, you find a very wide range of ideas about what it means to be healthy.

May 13, 2014 | Andrew Pleasant, PH.D. | Health


Fight back against spring allergies

Springtime brings warmer weather, outdoor family fun, BBQs, ballgames and, for many Americans, the start of allergy season.

May 06, 2014 | Staff Report | Health


Live in hope, not fear

Health is the opposite of fear.

May 06, 2014 | Jennifer Cabe, M.A. Andrew Pleasant, PH.D. | Health


Hope despite the diagnosis

Ruth Walker's message to anyone who is battling breast cancer: "Don't think there is no hope."

October 26, 2013 | Danielle Everson | Health


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